8 TMJ Relief Exercises That Won’t Look Weird At All
The temporomandibular joints may not get a lot of attention from us, but they may…
River City ChiropracticMay 23, 2025
10 Signs It’s Time To Shut Up And Fix TMJ
They say laughter is the best medicine. Clearly, whoever came up with that never had…
River City ChiropracticMay 16, 2025
Teeth Grinding: A TMJ Warning Sign
It can be heard from miles away. The grinding and gnashing of bone on bone.…
River City ChiropracticMay 15, 2025
5 Natural Remedies for Headaches More Effective Than Popping Pills
For our readers who didn’t go to chiropractic school, this is the textbook definition of…
River City ChiropracticApril 25, 2025
10 Ways to Trigger a Migraine…and Also How Not To
Migraines remain one of the more mythical elements of the chiropractic world. They are pulsating,…
River City ChiropracticApril 18, 2025
Eenie Meenie Miney Mo All These Headaches Have Got To Go
There are over 150 different types of headaches. Isn’t that a horrible thought? As a…
River City ChiropracticApril 11, 2025
How to Make the Most Common Type of Headache Disappear
Chronic tension headaches are the ultimate mood buster. And not just for the person suffering,…
River City ChiropracticApril 4, 2025
When To Make a Scene About a Stiff Neck and When To Suck It Up
Based on my experience as a chiropractor for neck pain, I can confidently say a…
River City ChiropracticMarch 28, 2025
The 3 Worst Things We Can Do To Our Neck
via GIPHY 👆Surprisingly, not on the list. It just goes to show how BAD these…
River City ChiropracticMarch 21, 2025
7 Neck Exercises Every Giraffe Learns at Birth
via GIPHY Is it even possible to imagine having a neck strong enough to do…
River City ChiropracticMarch 14, 2025